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Renaissance à l'Âge d'Or: Révélez votre Meilleur Vous Après 60 Ans
Paperback
Series: Chemins de Vie & Transmission, Book 1
Aging & Elder CareHealth GeneralSelf-Help
Publisher: Independently Published
Published: Sep 9 2024
Pages: 72
Weight: 0.24
Height: 0.17 Width: 6.00 Depth: 9.00
Language: French
À l'âge d'or, beaucoup se demandent comment bien vieillir, garder leur énergie et continuer à s'épanouir pleinement. Ce livre vous apporte des réponses concrètes et inspirantes.
Vieillir n'est pas un déclin.
Après 60 ans, de nombreuses personnes ressentent à la fois une nouvelle liberté... et une perte de repères.
Ce livre est né d'une conviction profonde: cette étape de la vie mérite d'être vécue avec sens, dignité et présence, et non subie dans le silence ou les clichés.
À travers une approche profondément humaine, nourrie par l'expérience, l'écoute et le terrain, Renaissance à l'âge d'or propose un regard apaisé et lucide sur le vieillissement.
Il s'adresse aux seniors, à leurs proches, ainsi qu'à toutes celles et ceux qui souhaitent mieux comprendre les enjeux humains de l'avancée en âge.
Ce livre aborde notamment:
la santé physique et mentale après 60 ans
la prévention de l'isolement et l'importance du lien social
la sécurité financière et la tranquillité d'esprit
la quête de sens, la transmission et l'héritage immatériel
la résilience face aux défis du vieillissement
Illustré par des histoires vraies, des pistes de réflexion et des exercices accessibles, cet ouvrage n'impose aucun modèle.
Il accompagne, rassure et ouvre des chemins possibles.
Ce livre n'est pas une méthode.
C'est une main tendue.
Il s'adresse à celles et ceux qui refusent de réduire la vieillesse à une perte, et qui souhaitent continuer à habiter pleinement leur vie, à chaque âge.
La Renaissance à l'âge d'or vous attend, commencez à composer le chapitre le plus magnifique de votre existence.Also from
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