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Reinventer Sa Vie Pro a 45 ANS: Le guide Ikigai Pro pour les Femmes qui se posent des questions sur la suite de leur carrière
Paperback
Publisher: Independently Published
Published: Jan 25 2026
Pages: 200
Weight: 0.45
Height: 0.42 Width: 5.00 Depth: 8.00
Language: French
À 45 ans, beaucoup de femmes ressentent une fatigue professionnelle, une perte de motivation, un décalage entre ce qu'elles font... et ce qu'elles sont vraiment.
Entre le travail, la famille, les responsabilités et les attentes sociales, où es-tu passée, toi ?
Ce livre s'adresse à toi, femme de 45 ans et plus, qui souhaite retrouver confiance, clarifier sa voie professionnelle et redonner du sens à sa carrière, sans tout recommencer de zéro.
Tu es peut-être une femme qui a beaucoup donné.
À sa famille.
À son travail.
Aux autres.
Et aujourd'hui, sans toujours réussir à mettre des mots dessus, tu ressens un décalage, une fatigue intérieure, une perte de sens ou une impression de ne plus être vraiment à ta place.
- Comprendre pourquoi tu te sens bloquée ou démotivée
- Identifier tes talents, tes valeurs et ce qui te fait vibrer
- Utiliser l'Ikigai comme outil concret de réalignement
- Reprendre confiance en toi et en ton parcours
- Construire une vision professionnelle plus alignée et épanouissante
CE LIVRE EST FAIT POUR TOI SI:
- Tu te sens à l'étroit dans ta vie pro
- Tu as besoin de plus de clarté,
- Tu doutes de toi malgré tes compétences,
- Tu te sens fatiguée, bloquée ou désalignée,
- Tu cherches plus de sens, de sérénité et d'alignement,
- Tu ne sais ni quoi faire, ni par où commencer.
- Tu veux te réaligner sans tout casser
- Tu ressens l'appel d'un nouveau sens
- Tu veux avancer avec méthode et bienveillance
- Reprendre confiance en elles,
- Clarifier leur projet de vie ou professionnel,
- Dépasser leurs freins internes et leurs croyances limitantes,
- Passer à l'action, pas à pas, sans s'épuiser.
- un discours théorique
- une injonction à changer de vie
- un manuel compliqué
C'est un guide pratique, bienveillant et inspirant, écrit par une coach, pour des femmes qui veulent avancer à leur rythme, avec lucidité et espoir.
Ce livre est né d'un chemin réel, d'épreuves traversées, de silences, de renaissances.Je ne l'ai pas écrit pour donner des leçons, mais pour partager mes erreurs, mes conseils et tendre la main.
Je crois profondément que chaque femme porte en elle les ressources nécessaires pour se relever, se réinventer et s'aligner. Parfois, il suffit d'un regard différent! Il n'est jamais trop tard pour redonner du sens à sa vie professionnelle
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