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Redevenir Le Capitaine: Reprendre le pouvoir sur votre attention, votre énergie et votre avenir.
Paperback
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ISBN13: 9798248781799
Publisher: Independently Published
Published: May 15 2026
Pages: 196
Weight: 0.59
Height: 0.45 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Published: May 15 2026
Pages: 196
Weight: 0.59
Height: 0.45 Width: 6.00 Depth: 9.00
Language: French
Ne soyez plus l'épave que le courant pousse.
Le chaos du monde ne ralentira pas. Les exigences continueront de s'accumuler. Les pressions mentales ne disparaîtront pas d'elles-mêmes.
Nous vivons une époque où l'agitation est confondue avec l'efficacité, où dire oui semble plus sûr que poser des limites, et où beaucoup tiennent debout... tout en se perdant lentement.
Le chaos du monde ne ralentira pas. Les exigences continueront de s'accumuler. Les pressions mentales ne disparaîtront pas d'elles-mêmes.
Nous vivons une époque où l'agitation est confondue avec l'efficacité, où dire oui semble plus sûr que poser des limites, et où beaucoup tiennent debout... tout en se perdant lentement.
Et si le vrai problème n'était pas le monde... mais l'absence de gouvernail intérieur ?
Dans Redevenir le capitaine, Wendy Rock vous invite à quitter la posture du naufragé pour reprendre la barre de votre vie.
Ce que vous allez apprendre
À travers trois piliers essentiels - Observer, Protéger, Agir - vous découvrirez comment:
Il vous apprend à devenir suffisamment stable pour les traverser sans chavirer.
Que vous soyez entrepreneur, professionnel sous pression ou simplement en quête de clarté, ce livre est une boussole pour retrouver votre axe et habiter pleinement votre vie.
La mer est haute. Le vent se lève.
Il est temps de reprendre la barre.
Dans Redevenir le capitaine, Wendy Rock vous invite à quitter la posture du naufragé pour reprendre la barre de votre vie.
Ce que vous allez apprendre
À travers trois piliers essentiels - Observer, Protéger, Agir - vous découvrirez comment:
- anticiper les crises avant qu'elles ne vous submergent
- protéger votre attention et votre énergie mentale
- poser des limites sans culpabilité
- maintenir un cap clair dans un monde instable
- réduire la surcharge mentale et retrouver la clarté
Il vous apprend à devenir suffisamment stable pour les traverser sans chavirer.
Que vous soyez entrepreneur, professionnel sous pression ou simplement en quête de clarté, ce livre est une boussole pour retrouver votre axe et habiter pleinement votre vie.
La mer est haute. Le vent se lève.
Il est temps de reprendre la barre.
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