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La psychologie positive: Comprendre et appliquer les principes du bonheur
Paperback
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ISBN13: 9798396219595
Publisher: Independently Published
Published: May 30 2023
Pages: 110
Weight: 0.27
Height: 0.23 Width: 5.25 Depth: 8.00
Language: French
Publisher: Independently Published
Published: May 30 2023
Pages: 110
Weight: 0.27
Height: 0.23 Width: 5.25 Depth: 8.00
Language: French
La psychologie positive: comprendre et appliquer les principes du bonheur est un guide pratique et enrichissant qui plonge au coeur de la psychologie positive. Il explore les cinq piliers du bonheur - les émotions positives, l'engagement, les relations, le sens et l'accomplissement - en mettant en avant des stratégies et techniques pour intégrer ces principes dans votre vie quotidienne. Des conseils pour naviguer à travers les défis de la vie avec résilience et optimisme sont également inclus. Cet ouvrage est une ressource précieuse pour tous ceux qui aspirent à un voyage de croissance personnelle continu et souhaitent enrichir leur vie avec plus de bonheur et de sens.
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