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Protocole Sentinel: La méthode stoïcienne pour arrêter de trop penser: Manuel de désamorçage mental contre l'insomnie et l'anxiété
Paperback
Series: Comment Arrêter de Ruminer, Lâcher Prise Et Enfin Dormir., Book 1
Publisher: Independently Published
Published: Dec 4 2025
Pages: 104
Weight: 0.24
Height: 0.22 Width: 5.00 Depth: 8.00
Language: French
Vous êtes prisonnier de vos pensées. Chaque nuit, votre cerveau refuse de s'éteindre. Il est temps de reprendre le contrôle.
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