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Programme 4P: Comment prendre plaisir à perdre du poids et à se maintenir en forme: Et si le plaisir était depuis tout ce temps la c
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ISBN13: 9798580488790
Publisher: Independently Published
Published: Mar 20 2021
Pages: 168
Weight: 0.51
Height: 0.36 Width: 5.98 Depth: 9.02
Language: French
Publisher: Independently Published
Published: Mar 20 2021
Pages: 168
Weight: 0.51
Height: 0.36 Width: 5.98 Depth: 9.02
Language: French
Dans ce livre, vous découvrirez comment en favorisant le plaisir dans ma perte de poids, j'ai réussi à réaliser en 9 mois ce que je n'avais jamais réussi à faire pendant plus de 5 ans: Perdre plus de 55 lb (25 kg) et me maintenir en forme pendant plus de 15 mois comptant! Vous découvrirez comment vous aussi pouvez faire la même chose en privilégiant votre plaisir et votre bonheur lors de vos choix d'activités physiques et régimes alimentaires pour votre perte de poids. Oui, perdre du poids et se maintenir en forme sont deux tâches difficiles. Mais elles ne sont pas obligées d'être des expériences désagréables pour vous et vos proches. D'ailleurs en ayant du plaisir à le faire, vous réaliserez que la difficulté perçue tend à disparaître totalement. Et ce livre vous apprend exactement comment y parvenir. Ne me croyez pas sur parole, essayez par vous-même!
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