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Prévenir le burn out: Les règles à suivre pour créer un environnement de travail durable
Paperback
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ISBN10: 2806264278
ISBN13: 9782806264275
Publisher: Lightning Source Inc
Published: Jul 23 2015
Pages: 68
Weight: 0.17
Height: 0.14 Width: 5.06 Depth: 7.81
Language: French
ISBN13: 9782806264275
Publisher: Lightning Source Inc
Published: Jul 23 2015
Pages: 68
Weight: 0.17
Height: 0.14 Width: 5.06 Depth: 7.81
Language: French
Un guide pratique et accessible pour comprendre le fonctionnement du burn out et tenter de le prévenir ! Grand fléau des temps modernes, le burn out s'immisce de plus en plus dans notre quotidien. Mais comment donc le détecter ? À partir de quand faut-il s'alarmer ? Comment réagir face à cette spirale infernale ? Face à ce syndrome qui fait des ravages parmi nos proches et nos collègues, ne perdez pas une minute de plus et décelez les signes avant-coureurs pour ne pas finir par perdre pied vous-même ! Ce livre vous aidera Ã
- Prendre du recul et mieux gérer vos émotions
- Connaître vos limites et les respecter
- Être plus indulgent envers vous-même
- Et bien plus encore ! Le mot de l'éditeur:
Avec l'auteure, Priscillia Mommens-Valenduc, nous avons cherché à présenter aux lecteurs ce redouté syndrome d'épuisement professionnel qui fait tant parler de lui. S'arrêtant sur ses fondements et ses symptômes, l'auteure nous propose ici quelques règles à respecter pour ne pas sombrer dans la spirale infernale du burn out. Laure Delacroix
À PROPOS DE LA SÉRIE 50MINUTES Coaching pro
La série Coaching pro de la collection 50MINUTES s'adresse à tous ceux qui, en période de transition ou non, désirent acquérir de nouvelles compétences, réagir face à une situation qui les incommode, ou tout simplement réévaluer leur équilibre de travail. Dans un style simple et dynamique, nos auteurs combinent de la théorie, des pistes de réflexion, des exemples concrets et des exercices pratiques pour permettre à chacun d'avancer sur le chemin de l'épanouissement professionnel.
- Connaître vos limites et les respecter
- Être plus indulgent envers vous-même
- Et bien plus encore ! Le mot de l'éditeur:
Avec l'auteure, Priscillia Mommens-Valenduc, nous avons cherché à présenter aux lecteurs ce redouté syndrome d'épuisement professionnel qui fait tant parler de lui. S'arrêtant sur ses fondements et ses symptômes, l'auteure nous propose ici quelques règles à respecter pour ne pas sombrer dans la spirale infernale du burn out. Laure Delacroix
À PROPOS DE LA SÉRIE 50MINUTES Coaching pro
La série Coaching pro de la collection 50MINUTES s'adresse à tous ceux qui, en période de transition ou non, désirent acquérir de nouvelles compétences, réagir face à une situation qui les incommode, ou tout simplement réévaluer leur équilibre de travail. Dans un style simple et dynamique, nos auteurs combinent de la théorie, des pistes de réflexion, des exemples concrets et des exercices pratiques pour permettre à chacun d'avancer sur le chemin de l'épanouissement professionnel.
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