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Ne sois pas ton ennemi: Philosophie du mouvement intérieur
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ISBN13: 9798198360068
Publisher: Independently Published
Pages: 70
Weight: 0.31
Height: 0.18 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Pages: 70
Weight: 0.31
Height: 0.18 Width: 6.00 Depth: 9.00
Language: French
Tu as mal ? Tu es l'ennemi de toi-même. Maintenant viens. Il est temps de te reconstruire. Ce livre est né d'un constat simple: la plupart de ceux qui s'effondrent ne sont pas détruits par leurs circonstances. Ils sont détruits par la manière dont ils se parlent à eux-mêmes pendant qu'ils traversent ces circonstances. Le monde frappe, oui. Mais l'arme qui achève vient presque toujours de l'intérieur. En neuf chapitres lumineux et sans détour, Mohamed Yacine Alloun explore les mécanismes invisibles qui déterminent une vie: la voix intérieure qui te démolit ou te bâtit, la roue qui tourne dans un sens ou dans l'autre selon ce que tu nourris, l'eau qui sait épouser les obstacles sans renoncer à la mer, le poids des mots et des intentions, l'art de faire les causes et de s'en remettre, la nécessité de mélanger les cerveaux pour sortir de ses impasses, et la dernière promesse: devenir, à son tour, une lumière utile pour ceux qui souffrent encore. Nourri de la sagesse musulmane, de la philosophie universelle et d'une observation patiente de l'humain, ce livre s'adresse à tous ceux qui traversent une période sombre - perte d'emploi, rupture, deuil, effondrement intérieur - et qui cherchent autre chose que des recettes superficielles. À lire lentement, un chapitre à la fois.
Et à offrir, ensuite, à quelqu'un que tu aimes et que la vie est en train de briser. Tu n'es pas ton ennemi.
Tu es ce qui en toi a déjà décidé, en ouvrant ce livre, de continuer.
Tu es ce qui en toi a déjà décidé, en ouvrant ce livre, de continuer.
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