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Alles zu viel?!: Midlife. Mental Load. Mehr Ich.
Paperback
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ISBN10: 3695161426
ISBN13: 9783695161423
Publisher: Bod - Books on Demand
Published: Nov 10 2025
Pages: 50
Weight: 0.16
Height: 0.10 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783695161423
Publisher: Bod - Books on Demand
Published: Nov 10 2025
Pages: 50
Weight: 0.16
Height: 0.10 Width: 5.83 Depth: 8.27
Language: German
Du hast das Gefühl, ständig zu funktionieren - für alle, aber nie für dich? Dein Kopf ist voll, dein Herz leer und dein Körper müde? Willkommen im Club der Überforderten - Eintritt kostenlos, Austritt dringend empfohlen. In Alles zu viel?! schreibt Lina Herlen ehrlich, witzig und schonungslos über das, was so viele Frauen in der Lebensmitte erleben: Mental Load, Burnout light, Beziehungsstress, Lustlosigkeit, Schuldgefühle - und das leise Bedürfnis, einfach mal wieder man selbst zu sein. Dieses Buch ist kein klassischer Ratgeber. Es ist wie ein ehrliches Gespräch mit einer Freundin, die dich versteht, aber auch liebevoll in den Hintern tritt. Lina Herlen zeigt, warum wir uns verlieren - und wie wir uns zurückholen: mit Mut, Humor, klaren Worten und ganz viel Herz. Ehrlich. Frech. Befreiend. Ein Buch für Frauen, die keine Superheldinnen mehr sein wollen - sondern endlich wieder sie selbst.
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