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LE MEILLEUR REGIME PALEO POUR Le CYCLISME: ROULEZ PLUS VITE AVEC 60 JOURS DE MENUS PALEO POUR GAGNER EN MUSCLE, PERDRE RAPIDEMENT Et RESTER EN BONNE S
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ISBN10: 1543218555
ISBN13: 9781543218558
Publisher: Createspace
Published: Feb 16 2017
Pages: 140
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9781543218558
Publisher: Createspace
Published: Feb 16 2017
Pages: 140
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: French
LE MEILLEUR REGIME PALEO POUR LE CYCLISME vous aidera à rouler à votre meilleure cadence. Cet ouvrage contient 60 jours de menus paléolithiques pour accompagner votre entraînement éreintant du jour. Chaque repas comprend un descriptif nutritionnel des calories, protéines, glucides, lipides et fibres alimentaires pour que vous puissiez suivre exactement ce que vous consommez. En suivant ce plan, vous: -perdrez le gras indésirable -Gagnerez en masse musculaire -améliorerez votre santé -récupèrerez plus rapidement -aurez plus d'énergie Ce livre comprend 60 jours de menus paléolithique pour accompagner votre entraînement éreintant du jour. Chaque repas comprend un descriptif nutritionnel des calories, protéines, glucides, lipides et fibres pour que vous puissiez suivre exactement ce que vous consommez. Avec des nourritures délicieuses et abordables, faciles à préparer, vous serez sur le chemin pour devenir plus sain, plus en forme et plus heureux.
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