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Meditation Yogique- Vers la Liberté spirituelle grâce aux Mantras, aux Chakras et à la Kundalini
Paperback
Publisher Price: $27.99
ISBN13: 9781764520256
Publisher: Kaivalya Publications
Published: Jul 31 2026
Pages: 410
Weight: 1.20
Height: 0.91 Width: 6.00 Depth: 9.00
Language: French
Ce livre vous offrira une description précise et détaillée de la technique de méditation au coeur du yoga, tout en la replaçant dans le contexte des autres techniques yogiques et du rôle qu'elles jouent dans l'accès à la liberté spirituelle.
La méditation yogique tire sa puissance du fait qu'elle suspend systématiquement l'activité du subconscient et la dirige vers la méditation. La capacité de traitement du subconscient est bien supérieure à celle du conscient. Se concentrer sur sa respiration ou sur ses sensations ne sollicite que le conscient. Pour une concentration rapide et efficace, il est nécessaire de mobiliser toute la puissance du subconscient. C'est le secret de la méditation yogique.
Vous découvrirez également l'importance de la Kundalini comme support à la méditation et les facteurs qui favorisent son éveil, tels que la visualisation des chakras et de la Sushumna, les mantras et la respiration. Le texte explique ensuite comment les chakras représentent les étapes de l'évolution du cerveau et du mental. Pratiquée de manière approfondie et puissante, la méditation sur les chakras propulsera l'évolution du cerveau et du mental du pratiquant, ainsi que l'éveil d'une intelligence supérieure.
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