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Meditation, Une Facon de Vivre...
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ISBN10: 1466913568
ISBN13: 9781466913561
Publisher: Authorhouse
Published: Mar 14 2012
Pages: 112
Weight: 0.31
Height: 0.23 Width: 5.50 Depth: 8.50
Language: French
ISBN13: 9781466913561
Publisher: Authorhouse
Published: Mar 14 2012
Pages: 112
Weight: 0.31
Height: 0.23 Width: 5.50 Depth: 8.50
Language: French
Ce livre touche divers aspects de la méditation. On y définit ce qu'est et ce que n'est pas la méditation, ainsi que son origine, la source des malheurs, de la confusion et du désespoir qui peuvent affecter toute personne. On y discute la nature de l'être humain, ce qui le forme et les lois universelles dominant l'univers. Vous découvrirez les bienfaits qu'apporte la pratique de la méditation aux niveaux physique, mental et spirituel. Vous apprendrez les étapes proprement dites de la méditation, notamment la respiration, les postures, la concentration, etc., de même que les expériences que la méditation vous fera vivre et comment éviter et remédier aux principales erreurs du débutant. L'enseignement de ce livre repose sur le MahaMudra (le Grand Symbole), une des plus anciennes et des plus pures formes de méditation connues à ce jour.
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