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Maîtrise de Soi Maîtrisez Votre Vie Et Votre Esprit: Apprenez À Maîtriser Votre Vie Et Votre Esprit Dès Aujourd'hui ! Prenez Le Contrôle !
Paperback
Publisher: Independently Published
Published: May 28 2020
Pages: 52
Weight: 0.18
Height: 0.11 Width: 6.00 Depth: 9.00
Language: French
APPRENEZ À MAÎTRISER VOTRE VIE ET VOTRE ESPRIT DÈS AUJOURD'HUI ! PRENEZ LE CONTRÔLE!
AUTOCONTRÔLE
La maîtrise de soi touche presque tous les aspects d'une vie heureuse et saine: faire de l'exercice, bien manger, éviter l'alcool et les drogues, travailler plus, étudier plus et dépenser moins. La maîtrise de soi ou la volonté est quelque chose qui sépare les humains de nos anciens ancêtres ainsi que du reste du règne animal. Au lieu de répondre à nos impulsions immédiates, les humains peuvent évaluer, avoir la capacité de planifier et peuvent éviter de faire des choses qu'ils regretteront à l'avenir.
La maîtrise de soi ne consiste pas à contrôler les choses que vous voulez faire; il s'agit aussi d'avoir suffisamment de contrôle sur les choses qui vous viennent à l'esprit. Tout commence vraiment dans votre esprit, donc si vous êtes capable de contrôler votre esprit, vous réussirez aussi mieux à vous maîtriser.
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