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L'effet d'une supplémentation à court terme en cannelle chez des sujets sains
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ISBN10: 6208621445
ISBN13: 9786208621445
Publisher: Editions Notre Savoir
Published: Jan 31 2025
Pages: 52
Weight: 0.18
Height: 0.12 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9786208621445
Publisher: Editions Notre Savoir
Published: Jan 31 2025
Pages: 52
Weight: 0.18
Height: 0.12 Width: 6.00 Depth: 9.00
Language: French
La cannelle a déjà fait l'objet de nombreuses études in vitro et in vivo pour son activité de potentialisation de l'insuline. L'objectif de cette étude était d'examiner les effets d'une supplémentation en cannelle sur la glycémie à jeun, le profil lipidique sanguin, la composition corporelle et les marqueurs standard de la santé, notamment la pression artérielle, la fréquence cardiaque et la variabilité de la fréquence cardiaque (VFC). Plusieurs marqueurs, dont la tolérance au glucose, la résistance à l'insuline et la sensibilité à l'insuline, ont également été mesurés au départ et après l'intervention. Au total, dix personnes en bonne santé ont été recrutées pour recevoir 3 g de cannelle par jour pendant une semaine. Après sept jours de traitement, des diminutions significatives ont été observées dans la glycémie à jeun, les réponses au test de tolérance au glucose par voie orale et la VRC par rapport à la situation de départ, mais il n'y a pas eu de changements significatifs dans le profil lipidique, les variables anthropométriques, la pression artérielle, la fréquence cardiaque ou les indices de sensibilité/résistance à l'insuline. En conclusion, l'étude actuelle suggère que la consommation de 3 g de cannelle par jour peut être efficace pour améliorer l'état glycémique et donc réduire les facteurs de risque liés au diabète et aux maladies cardiovasculaires.
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