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Une lecture de Aurora S.'s Toi d'abord, le reste ensuite: Estime de soi, limites et affirmation personnelle
Paperback
Metaphysical GeneralSpeculationSelf-Help
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ISBN13: 9798258918383
Publisher: Independently Published
Pages: 126
Weight: 0.68
Height: 0.27 Width: 8.50 Depth: 11.00
Language: French
Publisher: Independently Published
Pages: 126
Weight: 0.68
Height: 0.27 Width: 8.50 Depth: 11.00
Language: French
Vous êtes-vous déjà oublié vous-même... en voulant être là pour tout le monde ?
Ce livre ne se contente pas de parler d'estime de soi. Il va plus loin, en explorant les mécanismes qui vous poussent à vous effacer, souvent sans même vous en rendre compte. Là où d'autres encouragent, celui-ci vous confronte avec douceur.
Ce livre ne se contente pas de parler d'estime de soi. Il va plus loin, en explorant les mécanismes qui vous poussent à vous effacer, souvent sans même vous en rendre compte. Là où d'autres encouragent, celui-ci vous confronte avec douceur.
Au fil des pages, vous découvrez que poser des limites n'est pas un acte égoïste. C'est une nécessité. Une manière de vous respecter, de préserver votre énergie, de ne plus vous perdre dans les attentes des autres.
Peu à peu, vous apprenez à dire non. À vous affirmer sans culpabilité. À reconnaître votre valeur, indépendamment du regard extérieur. Et cette évolution change profondément votre rapport aux autres.
Ce livre vous accompagne dans cette reconstruction. Il vous aide à reprendre votre place, sans conflit, mais avec clarté. À vous choisir, enfin.
Et à la fin, une évidence s'impose. Si vous ne vous placez pas en priorité... personne ne le fera à votre place.
Peu à peu, vous apprenez à dire non. À vous affirmer sans culpabilité. À reconnaître votre valeur, indépendamment du regard extérieur. Et cette évolution change profondément votre rapport aux autres.
Ce livre vous accompagne dans cette reconstruction. Il vous aide à reprendre votre place, sans conflit, mais avec clarté. À vous choisir, enfin.
Et à la fin, une évidence s'impose. Si vous ne vous placez pas en priorité... personne ne le fera à votre place.
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