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Je m'aime jusqu'à l'infini pour l'éternité: Témoignage vrai et guide de reconstruction - Surmonter violences, dépendance affective, angoisses et culpa
Paperback
Publisher: Independently Published
Published: Sep 1 2025
Pages: 100
Weight: 0.25
Height: 0.26 Width: 5.50 Depth: 8.50
Language: French
Et si, malgré les blessures, on pouvait encore apprendre à s'aimer ?
À quinze ans, Nathalie a été violée et frappée par son père. Plus tard, elle a survécu à des accouchements hémorragiques, à des relations toxiques, à l'agoraphobie, à la dépendance affective, aux dettes et même à une condamnation avec bracelet électronique.
Pendant des années, elle a cru qu'elle n'était jamais assez pas assez fille, pas assez femme, pas assez mère.
Dans ce livre authentique et bouleversant, elle raconte son parcours sans fard: une enfance brisée, des maternités effrayantes, des amours destructeurs, la honte, la culpabilité, mais aussi les petites victoires qui l'ont menée à la reconstruction.
Mais ce n'est pas seulement un témoignage.
C'est aussi un guide pratique, moderne et accessible, pour tous ceux qui portent des blessures invisibles et qui veulent retrouver confiance en eux.
Vous y trouverez:
Une histoire personnelle vraie, racontée sans masque.
Des clés pour comprendre la peur, la culpabilité et la dépendance affective.
Des outils concrets pour avancer: rituels simples, exercices d'écriture, pratiques de respiration, phrases-boucliers.
Un message d'espoir: même cabossé, on peut apprendre à s'aimer.
Ce livre vous aidera Ã
apaiser vos angoisses et sortir de la paralysie,
comprendre vos schémas affectifs et relationnels,
transformer la culpabilité en force,
retrouver confiance par petites victoires,
vous réconcilier avec votre corps et votre histoire,
découvrir que vous êtes déjà assez.
Parce qu'au fond, nous méritons tous de pouvoir dire:
Je m'aime jusqu'à l'infini pour l'éternité.
Après une vie marquée par des violences, des angoisses, la dépendance affective et la culpabilité, elle a choisi d'écrire pour transformer ses blessures en lumière et tendre la main à celles et ceux qui se sentent jamais assez.
Son credo: même cabossé, on peut avancer, aimer et se dire enfin Je m'aime jusqu'à l'infini pour l'éternité .
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