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Habitudes Positives: Comment prendre sa vie en main, se fixer des objectifs et les atteindre ... même si cela semble impossible maintenant !
Paperback
Series: Resilience, Book 2
General PsychologyMental HealthSelf-Help
Publisher Price: $19.99
ISBN13: 9781802343724
Publisher: Alexis Sparks
Published: Mar 15 2021
Pages: 120
Weight: 0.30
Height: 0.28 Width: 5.00 Depth: 8.00
Language: French
Il n'y a pas d'issue: il est inutile de lire des livres de motivation, de s'efforcer d'être toujours positif ou de s'imaginer heureux. Rien ne peut être changé si vous n'intervenez pas directement sur vos habitudes, en laissant les mauvaises derrière vous.
Habitudes Positives de Vincent Caron révèle des stratégies pratiques qui vous apprendront exactement comment prendre de bonnes habitudes, briser les mauvaises et maîtriser ces petits comportements qui mènent à des résultats remarquables.
En fait, même les plus petites habitudes affectent énormément notre santé, notre travail, notre situation économique et notre bonheur. Vous devez savoir comment les créer et les maintenir au fil du temps.
Voici quelques-uns des contenus que vous trouverez dans ce manuel:
- Comment découvrir quelles habitudes négatives vous bloquent
- Comment briser les mauvaises et nuisibles habitudes, même si vous les portez depuis des années
- La pire erreur que la plupart des gens font (et comment l'éviter).
- Les techniques les plus efficaces pour surmonter le manque de motivation et de volonté
- Comment vous libérer en permanence de vos peurs les plus profondes (et plus tôt les transformer en forces)
- Comment reconnaître les signaux fondamentaux que le corps envoie inconsciemment: vous découvrirez ce qui peut se cacher derrière un faux sourire ...
Vous découvrirez les causes de tous les échecs et pourquoi certaines personnes obtiennent toujours ce qu'elles veulent, tandis que d'autres restent inexorablement coincées. Surtout, vous comprendrez comment gérer le stress quotidien et bâtir un avenir meilleur grâce au pouvoir des habitudes positives.
Ce manuel est utile à la fois dans la vie quotidienne et sur le lieu de travail.
Alors ne perdez pas votre temps. Achetez votre exemplaire maintenant pour apprendre à briser vos faiblesses et les remplacer par des habitudes positives!
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