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La Gymnastique énergétique "Majim"
Paperback
ISBN13: 9782268039411
Publisher: Editions Du Rocher
Published: Jun 20 2001
Pages: 188
Weight: 0.51
Height: 0.40 Width: 5.51 Depth: 8.86
Language: French
Majim propose un ensemble de mouvements adaptés qui permettent d'éveiller notre aptitude à créer l'harmonie entre le corps et l'esprit. L'esprit a besoin du corps, le corps peut nous aider à penser différemment.
Cette méthode est constituée d'exercices simples qui visent à mobiliser les différentes parties du corps pour remettre en activité la mémoire qui circule dans nos muscles.
Chaque mouvement crée un espace de vie. Ainsi le mouvement fortifie le corps et aide l'esprit en même temps.
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