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Guérir des violences sexuelles avec l'EFT
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ISBN10: 2386279685
ISBN13: 9782386279683
Publisher: Hello Editions
Published: Apr 17 2026
Pages: 176
Weight: 0.48
Height: 0.38 Width: 5.83 Depth: 8.27
Language: French
ISBN13: 9782386279683
Publisher: Hello Editions
Published: Apr 17 2026
Pages: 176
Weight: 0.48
Height: 0.38 Width: 5.83 Depth: 8.27
Language: French
Après une agression, un inceste ou une enfance marquée par la peur et le silence, on peut croire sa vie brisée à jamais. Honte, culpabilité, sentiment d'être différente: autant de blessures invisibles qui enferment. Ce livre est une main tendue pour se libérer, se reconstruire et retrouver la paix intérieure. À travers son expérience et l'EFT, Mélanie Desenne propose une méthode douce et puissante pour transformer les blessures en force. Sa technique du tas de ruine , accompagnée d'exercices guidés et de ressources audio et vidéo, aide à apaiser les émotions, libérer la mémoire traumatique et retrouver confiance. Guérir, c'est oser regarder ce qu'on a enfoui, mais cette fois, ne plus le faire seule.
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