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Guide rapide anti-stress: "pourquoi" et surtout "comment"
Paperback
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ISBN10: 2322375470
ISBN13: 9782322375479
Publisher: Bod - Books on Demand
Published: May 21 2022
Pages: 156
Weight: 0.43
Height: 0.33 Width: 5.83 Depth: 8.27
Language: French
ISBN13: 9782322375479
Publisher: Bod - Books on Demand
Published: May 21 2022
Pages: 156
Weight: 0.43
Height: 0.33 Width: 5.83 Depth: 8.27
Language: French
Le stress s'impose de plus en plus dans nos vies avec son cortège d'effets indésirables. Comprenez ici son principe de fonctionnement et découvrez une série d'outils et d'exercices pour en minimiser les effets nocifs. Vous allez apprendre et intégrer en routine des méthodes simples et efficaces, dont certaines ne demandent que quelques secondes pour faire effet, afin de ne plus vous laisser submerger par les contraintes et les imprévus. Sur internet: PhilippeKorn.fr
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