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Le guide complet pour améliorer votre qualité de vie: Du physique au spirituel
Paperback
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ISBN10: 2322554111
ISBN13: 9782322554119
Publisher: Bod - Books on Demand
Published: Jan 2 2025
Pages: 102
Weight: 0.32
Height: 0.24 Width: 5.83 Depth: 8.27
Language: French
ISBN13: 9782322554119
Publisher: Bod - Books on Demand
Published: Jan 2 2025
Pages: 102
Weight: 0.32
Height: 0.24 Width: 5.83 Depth: 8.27
Language: French
Ce guide complet vous accompagne vers un bien-être global. Il explore les dimensions physique, mentale, émotionnelle et spirituelle, vous offrant des outils pratiques pour améliorer votre qualité de vie. Des exercices, des techniques de relaxation, des conseils nutritionnels et des clés pour développer votre potentiel personnel vous sont proposés. Vous y découvrirez également l'importance de la spiritualité, des relations humaines et de la création d'un environnement harmonieux. Ce guide est un véritable compagnon pour ceux qui souhaitent prendre soin de leur corps et de leur esprit.
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