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Épanoui.e
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ISBN10: 234237531X
ISBN13: 9782342375312
Publisher: Publibook
Published: Mar 26 2025
Pages: 300
Weight: 0.79
Height: 0.67 Width: 5.83 Depth: 8.27
Language: French
ISBN13: 9782342375312
Publisher: Publibook
Published: Mar 26 2025
Pages: 300
Weight: 0.79
Height: 0.67 Width: 5.83 Depth: 8.27
Language: French
En tant qu'adulte, comment aider des jeunes de plus en plus anxieux à s'épanouir ?De l'adolescent.e stressé.e à l'adulte sous pression, trouver l'équilibre entre les différents plans de la vie s'avère compliqué.Dans ce livre, Fabienne Vailes vous propose une boîte à outils de techniques de bien-être pour aider vos enfants ou vos élèves (ou vous-même) à toutes les étapes de leur vie. Au-delà de la méthodologie, l'auteure partage également ses réflexions sur les changements systémiques qui pourraient favoriser l'épanouissement, tant au niveau individuel que communautaire et social.
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