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Entraînez votre esprit: Méditez en voyage grâce au guide d'entrainement de l'esprit
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ISBN13: 9798666516898
Publisher: Independently Published
Published: Jul 15 2020
Pages: 30
Weight: 0.13
Height: 0.07 Width: 5.98 Depth: 9.02
Language: French
Publisher: Independently Published
Published: Jul 15 2020
Pages: 30
Weight: 0.13
Height: 0.07 Width: 5.98 Depth: 9.02
Language: French
Guide de méditation de poche, ou que vous soyez reprenez le contrôle de votre esprit grâce a un entrainement lié à la méditation en pleine conscience. Le contrôle de l'esprit est connu pour contrôler la pensée et la manipulation mentale, ça en fait, un processus qu'utilise systématiquement un groupe ou un individu pour obliger une personne à faire ce qu'ils veulent avec le processus de pensée de cette personne. Cette pratique est pour la plupart, réalisés sans la connaissance consciente de la personne.Un entraînement de l'esprit est nécessaire d'une part pour acquérir davantage de calme au niveau de notre esprit, mais également à le libérer de ses facteurs mentaux perturbateurs et à éveiller ses qualités humaines.5 Exercices de méditation3 technique de respiration modéréePlantes pour aider à a méditation
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