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ENTRAINEMENT AU TRIATHLON Et ALIMENTATION VEGAN SECONDE EDITION: 90 SEANCES BRILLANTES POUR TRIATHLETE Et MENUS VEGAN
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Foreign Language GeneralTrack & Field
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ISBN10: 1725121557
ISBN13: 9781725121553
Publisher: Createspace
Published: Aug 10 2018
Pages: 222
Weight: 0.67
Height: 0.47 Width: 5.98 Depth: 9.02
Language: French
ISBN13: 9781725121553
Publisher: Createspace
Published: Aug 10 2018
Pages: 222
Weight: 0.67
Height: 0.47 Width: 5.98 Depth: 9.02
Language: French
L'ENTRAINEMENT AU TRIATHLON ET L'ALIMENTATION VEGAN vont vous aider à devenir le meilleur triathlète que vous pouvez être. Sans rien d'autre que les meilleures séances de triathlon et une alimentation vegan, vous serez heureux de choisir de commencer aujourd'hui. Les 90 Séances Fantastiques de Triathlon vont vous aider à - Améliorer votre Cadence - Accélérer votre Métabolisme - Améliorer votre Posture - Renforcer votre Sangle Abdominale - Brûler les Graisses - Gagner en Définition Musculaire - Obtenir votre Corps Ultime 90 Jours de Menus Vegan. Une alimentation vegan est excellente pour éviter ma fatigue musculaire et les inflammations, accélérer la récupération musculaire et améliorer globalement la santé. Chaque journée comprend un petit déjeuner, un déjeuner, un diner et des collations vegans, avec un descriptif nutritionnel des lipides, protéines, glucides, fibres et calories que vous allez consommer. 50 Conseils pour le Triathlon. Qu'il s'agisse de récupération, de nutrition ou de conseils d'entraînement, vous serez sur la voie du physique et de la santé recherchés.
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