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En Voiture Simone !: Trouvez l'élan de vous mettre en mouvement
Paperback
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ISBN13: 9791040598886
Publisher: Librinova
Published: Feb 10 2026
Pages: 116
Weight: 0.38
Height: 0.24 Width: 6.14 Depth: 9.21
Language: French
Publisher: Librinova
Published: Feb 10 2026
Pages: 116
Weight: 0.38
Height: 0.24 Width: 6.14 Depth: 9.21
Language: French
En Voiture Simone est un livre d'accompagnement destiné à celles et ceux qui souhaitent changer, évoluer, se réorienter... mais qui se sentent freinés au moment de passer à l'action. À travers un cheminement progressif, l'autrice invite le lecteur à ralentir, à se reconnecter à ses émotions et à son corps, et à transformer ses peurs en leviers de mouvement. Inspiré d'un programme éprouvé depuis plusieurs années, le livre alterne apports théoriques, exercices concrets et QR codes donnant accès à des pratiques guidées. La tête, le coeur et le corps sont ainsi mobilisés pour retrouver l'élan, clarifier ses aspirations et avancer pas à pas vers un changement aligné et durable. Plus qu'un livre, En Voiture Simone propose une véritable expérience de mise en mouvement.
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