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Le défi optimiste - 21 jours de bonheur
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ISBN10: 2981687301
ISBN13: 9782981687302
Publisher: Bibliotheque Et Archives Nationales Du Quebec
Published: Jul 1 2017
Pages: 104
Weight: 0.29
Height: 0.22 Width: 5.50 Depth: 8.50
Language: French
ISBN13: 9782981687302
Publisher: Bibliotheque Et Archives Nationales Du Quebec
Published: Jul 1 2017
Pages: 104
Weight: 0.29
Height: 0.22 Width: 5.50 Depth: 8.50
Language: French
Optimiste: est-ce que l'on naît ou on peut le devenir ? Plusieurs recherches ont démontré qu'il faut 21 jours pour acquérir une nouvelle habitude. En partant de la conviction que l'optimisme peut s'apprendre, Rossana Bruzzone nous propose d'expérimenter 21 petits défis au quotidien: faire une surprise à quelqu'un; lire une page d'un nouvel auteur; partager une joie; mettre le focus sur un sens... Basé sur de nombreuses réflexions, lectures et expériences, ce livre nous aide à réfléchir sur les occasions de joie, d'émerveillement, se gratitude qui se proposent à nous.À la lecture du livre de Rossana, on ne peut s'empêcher de chanter (c'est l'un des 21 défis) ces mots de Lao Tseu: 'Il n'y a point de chemin vers le bonheur, le bonheur c'est le chemin'Serge Marquis, auteur de Pensouillard le hamster
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