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La Cuisine méditerranéenne en 5 ingrédients
Paperback
Series: Oj.Sante Vie PR
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ISBN10: 2738127010
ISBN13: 9782738127013
Publisher: Odile Jacob
Published: Oct 6 2011
Pages: 284
Weight: 1.06
Height: 0.60 Width: 6.63 Depth: 10.25
Language: French
ISBN13: 9782738127013
Publisher: Odile Jacob
Published: Oct 6 2011
Pages: 284
Weight: 1.06
Height: 0.60 Width: 6.63 Depth: 10.25
Language: French
?Voici 200 recettes d'inspiration méditerranéenne, remises au goût du jour pour vous faciliter la vie. Dominique Laty a imaginé des recettes épatantes, à préparer avec, au maximum, 5 ingrédients en plus des éléments de base (sel, sucre, poivre, huile ou beurre), et ne dépassant pas 15 minutes de préparation. Des recettes réalisables avec un minimum d'ustensiles aussi. Soupes du jardin, pâtes végétariennes, bricks faciles, tartines salées ou sucrées, cuisine des volailles ou des poissons gras, légumes et accompagnements tendance à volonté, petites gourmandises... Ces 200 recettes savoureuses et modulables respectent les principes de régimes ancestraux qui ont fait leurs preuves. Accompagnées de conseils astucieux pour s'organiser et bien cuisinier méditerranéen, elles sont idéales pour la forme et la santé. ?Dominique Laty est l'auteur de nombreux livres sur la forme et le bien-être qui ont connu de grands succès, dont notamment Le Grand Livre de la forme et Le Régime des pâtes.
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