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Coparentalité avec un ex-conjoint narcissique: le rôle des mères célibataires: Protégez vos enfants, posez limites et retrouvez paix intérieure grâce
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ISBN13: 9798278588061
Publisher: Independently Published
Published: Dec 13 2025
Pages: 216
Weight: 0.65
Height: 0.46 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Published: Dec 13 2025
Pages: 216
Weight: 0.65
Height: 0.46 Width: 6.00 Depth: 9.00
Language: French
Et si votre plus grande force de mère s'était forgée dans l'épreuve de la coparentalité avec un(e) narcissique ? La coparentalité n'est jamais facile, mais tenter de coparentaliser avec un(e) ex-conjoint(e) narcissique peut s'apparenter à un véritable champ de bataille où les règles changent constamment, où votre tranquillité est menacée et où vos enfants sont pris entre deux feux. Les ex-conjoints narcissiques ont souvent recours au gaslighting, à la manipulation et utilisent les enfants comme des pions pour garder le contrôle. Pour les mères célibataires, cela engendre un chaos émotionnel quotidien, des complications juridiques et une frustration sans fin. Cela vous parle ? Coparentalité avec un(e) ex-conjoint(e) narcissique: guide pour les mères célibataires est votre bouée de sauvetage. Ce guide, à la fois bienveillant et efficace, propose des stratégies éprouvées pour protéger vos enfants, préserver votre bien-être mental et retrouver confiance en vous, même lorsque l'autre parent refuse de jouer franc jeu. Forte de son expérience personnelle et de son expertise, l'auteure, Mira Scholtz, vous offre un plan d'action étape par étape pour vous aider à établir des limites claires, à vous libérer des schémas toxiques et à faire du bien-être émotionnel de votre enfant une priorité. Ce que vous découvrirez dans ce livre :
✅ Apprenez à ne plus réagir impulsivement et à répondre avec clarté et maîtrise
✅ Comprenez la psychologie du comportement narcissique et apprenez à le contrer sereinement
✅ Établissez des limites claires pour vous protéger, vous et vos enfants
✅ Bénéficiez de conseils pratiques pour gérer la manipulation et les conflits
✅ Réduisez le stress juridique grâce à une documentation plus efficace et des outils de coparentalité
✅ Retrouvez votre sérénité tout en créant un foyer épanouissant
✅ Aidez vos enfants à grandir en se sentant en sécurité et soutenus émotionnellement
✅ Passez d'une situation de survie à un épanouissement émotionnel, spirituel et pratique
✅ Comprenez la psychologie du comportement narcissique et apprenez à le contrer sereinement
✅ Établissez des limites claires pour vous protéger, vous et vos enfants
✅ Bénéficiez de conseils pratiques pour gérer la manipulation et les conflits
✅ Réduisez le stress juridique grâce à une documentation plus efficace et des outils de coparentalité
✅ Retrouvez votre sérénité tout en créant un foyer épanouissant
✅ Aidez vos enfants à grandir en se sentant en sécurité et soutenus émotionnellement
✅ Passez d'une situation de survie à un épanouissement émotionnel, spirituel et pratique
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