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Concilier vie privée et professionnelle: Les bases d'un équilibre indispensable à long terme
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ISBN10: 2806264014
ISBN13: 9782806264015
Publisher: Klincksieck
Published: Jul 31 2015
Pages: 58
Weight: 0.14
Height: 0.12 Width: 5.06 Depth: 7.81
Language: French
ISBN13: 9782806264015
Publisher: Klincksieck
Published: Jul 31 2015
Pages: 58
Weight: 0.14
Height: 0.12 Width: 5.06 Depth: 7.81
Language: French
Un guide pratique et accessible pour apprendre à concilier vie au bureau et vie intime ! Qui ne connaît aucune difficulté pour agencer sa vie professionnelle avec sa vie personnelle ? En effet, le défi est de taille entre le temps que nous voudrions consacrer au travail, à la famille, aux amis, aux hobbys, etc. Or, sans équilibre, vous le savez, le stress, le découragement ou la dépression ne sont jamais loin. Ce livre vous aidera à - Vous recentrer sur vos valeurs - Repérer quels sont vos dévoreurs et vos fournisseurs d'énergie - Définir vos priorités et vous y tenir - Et bien plus encore ! Le mot de l'éditeur: Avec l'auteure, Joëlle Bury, nous avons cherché à présenter aux lecteurs quelques principes clés à mettre en application pour (re)trouver un bon équilibre entre le pro et le perso. S'attachant à fournir des conseils pratiques et à répondre aux questions les plus fréquentes sur le sujet, ce petit livre nous pousse à déculpabiliser et à nous focaliser sur ce qui nous importe réellement, sans toutefois perdre pied avec la réalité. Laure Delacroix À PROPOS DE LA SÉRIE 50MINUTES Coaching pro La série Coaching pro de la collection 50MINUTES s'adresse à tous ceux qui, en période de transition ou non, désirent acquérir de nouvelles compétences, réagir face à une situation qui les incommode, ou tout simplement réévaluer leur équilibre de travail. Dans un style simple et dynamique, nos auteurs combinent de la théorie, des pistes de réflexion, des exemples concrets et des exercices pratiques pour permettre à chacun d'avancer sur le chemin de l'épanouissement professionnel.
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