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Comprendre les déséquilibres hormonales: Un guide pour gérer la santé endocrienne de femmes
Paperback
Publisher: Independently Published
Published: May 1 2026
Pages: 210
Weight: 0.63
Height: 0.44 Width: 6.00 Depth: 9.00
Language: French
Les premières règles à la ménopause, comprenez et accompagnez votre corps à chaque âge de la vie féminine.
Ce guide unique allie naturopathie, neurosciences, nutrition, Ayurveda et kinésiologie énergétique pour vous offrir une vision globale et bienveillante de votre santé.
Au fil des pages, vous apprendrez Ã
- Décoder les signaux de chaque cycle menstruel
- Adapter votre hygiène de vie (alimentation, sommeil, émotions) selon votre âge et vos besoins
- Prévenir les déséquilibres plutôt que subir les symptômes
- Traverser la ménopause avec sérénité, vitalité et confiance
Un compagnon sur le moyen et long terme, pour devenir actrice de votre bien-être, à chaque étape de votre vie.
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