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Bon sens et Nutrition
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ISBN10: 2414601302
ISBN13: 9782414601301
Publisher: Edilivre
Pages: 196
Weight: 0.53
Height: 0.45 Width: 5.83 Depth: 8.27
Language: French
ISBN13: 9782414601301
Publisher: Edilivre
Pages: 196
Weight: 0.53
Height: 0.45 Width: 5.83 Depth: 8.27
Language: French
Le docteur Alain Scohy nous fait part ici de son expérience de praticien par rapport à la nutrition. Il est aujourd'hui bien difficile de se faire une idée juste de ce qui est bon pour notre corps, compte tenu des multiples propositions qui sont faites de tout côté. Revenir au bon sens et à la mesure semble essentiel. La plupart des civilisations disparaissent lorsque la nourriture prend une trop grande place dans la vie quotidienne. Et pour tous les sédentaires, un seul repas modéré par jour, le soir, semble de toute évidence la meilleure solution. Par contre, il est clair que dans nos pays industrialisés en région tempérée, la complémentation en vitamines est toujours indispensable. Se reporter pour cela au livre Les Vitamines au coeur du vivant aux éditions Edilivre.
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