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Au rythme de la lune, a mon rythme: Une exploration du cycle féminin à travers les phases lunaires
Paperback
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Publisher: Independently Published
Pages: 68
Weight: 0.21
Height: 0.18 Width: 6.00 Depth: 9.00
Language: French
Un carnet-livre pour renouer avec son corps, ses cycles et sa puissance intérieure
Et si vous décidiez enfin de suivre un rythme plus doux, plus juste, plus vôtre ?
Ce carnet est une invitation à ralentir, à ressentir, à s'écouter. Il vous guide pas à pas pour explorer la sagesse du cycle lunaire et féminin, et reconnecter à ce qui vous anime profondément.
Un guide sensible et poétique
À travers 8 chapitres riches et inspirants, vous découvrirez:
les grandes phases du cycle menstruel et de la lune,
les correspondances entre saisons, émotions et énergie,
des clés concrètes pour vivre en conscience cyclique, même sans règles.
Un carnet à votre image
En plus du contenu écrit, vous trouverez:
des espaces d'exploration personnelle,
un glossaire doux pour apprivoiser le vocabulaire du cycle,
des annexes pratiques et intuitives: grille de suivi lunaire, tableau des saisons intérieures...
Un ton vrai, intime, incarné
Écrit comme on parle à une amie, ce livre s'adresse à toutes celles qui cherchent à se retrouver: dans le silence, dans les vagues, dans les creux - et dans la lumière. Il ne donne pas de leçon, il tend la main.
Ce que les femmes savent, au fond d'elles, depuis toujours: le corps est un sanctuaire.
Ce carnet est fait pour vous si...
Vous cherchez à mieux comprendre vos émotions et vos variations d'énergie
Vous êtes curieuse du lien entre lune, corps et intuition
Vous aimez les carnets à la fois beaux, profonds et pratiques
Vous êtes en chemin vers une forme d'alignement intérieur
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