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Apprendre à s'aimer un jour à la fois: 366 réflexions quotidiennes pour apprivoiser le bonheur
Paperback
ISBN13: 9782981512604
Publisher: Consultation Formaction
Published: Aug 2 2017
Pages: 378
Weight: 1.11
Height: 0.78 Width: 6.00 Depth: 9.00
Language: French
S'AIMER SOI-MÊME, POURQUOI EST-CE SI DIFFICILE ET PAR OÙ COMMENCER?
Apprendre à s'aimer semble si difficile... Et pourtant, notre capacité à être heureux est directement proportionnelle à notre estime de soi.
Le manque d'estime de soi est l'un des pires fléaux de notre société.
Par manque d'estime de soi, on éprouve de la jalousie, de l'envie, de la colère, de l'insécurité; on n'ose pas entreprendre des changements positifs pour nous parce que nous ne nous aimons pas assez. Par manque d'estime de soi, on n'ose pas demander, ni s'affirmer; on tolère l'intolérable trop longtemps, faute de savoir mettre ses limites.
L'estime de soi ne survient pas miraculeusement un bon matin.
Apprendre à s'aimer est le travail de toute une vie et se construit chaque jour par de petits gestes pour soi.
Je vous offre ici des réflexions comme autant de pistes de solutions pour apprendre à vous aimer un peu plus chaque jour.
L'auteure
Diane Gagnon est auteure de textes quotidiens pour apprendre à s'aimer et à mieux vivre. Présidente de Consultation Formaction inc., une firme spécialisée en coaching, management et ressources humaines, elle a accompagné plus de 650 entreprises et coaché plus de 2500 personnes depuis 30 ans. Elle est aussi animatrice, conférencière internationale, coach privée, consultante et femme d'affaires. Fortement inspirée par l'immensité du potentiel humain, elle s'est donné pour mission de faire une différence positive dans la vie du plus grand nombre de personnes chaque jour en ravivant la petite flamme que nous portons tous en nous! De là est née l'idée d'écrire chaque matin sur Facebook depuis plus de 2011 des réflexions qui touchent au coeur de l'être humain.
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