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Améliorer sa capacité de résilience: Techniques et astuces pour mieux rebondir
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ISBN10: 2806266742
ISBN13: 9782806266743
Publisher: Klincksieck
Published: Jul 31 2015
Pages: 68
Weight: 0.17
Height: 0.14 Width: 5.06 Depth: 7.81
Language: French
ISBN13: 9782806266743
Publisher: Klincksieck
Published: Jul 31 2015
Pages: 68
Weight: 0.17
Height: 0.14 Width: 5.06 Depth: 7.81
Language: French
Un guide pratique et accessible pour apprendre à renforcer sa capacité à surmonter les chocs de la vie ! Résilience: drôle de terme, me direz-vous ! Derrière cette appellation peu familière se cache pourtant une aptitude à tirer parti de sa souffrance, à dépasser le stade de choc et à reprendre du poil de la bête. Suscitant le plus vif intérêt de la part de plus en plus d'entreprises, cette capacité interpelle les dirigeants qui y voient une source d'énergie tranquille menant à un climat de travail serein, sain et innovant. Ce livre vous aidera Ã
- Comprendre les mécanismes du processus de résilience
- Reconnaître les facteurs favorisant la résilience
- En faire une force au niveau professionnel
- Et bien plus encore ! Le mot de l'éditeur:
Avec l'auteur, Nicolas Martin, nous avons cherché à présenter aux lecteurs le processus de résilience, afin que chacun puisse prendre conscience des mécanismes à l'oeuvre lorsque nous tentons de nous remettre d'un gros choc émotionnel. Retrouvez ici ses conseils pratiques pour développer votre capacité à rebondir après un coup dur et en faire une force dans le monde du travail. Laure Delacroix À PROPOS DE LA SÉRIE 50MINUTES Coaching pro
La série Coaching pro de la collection 50MINUTES s'adresse à tous ceux qui, en période de transition ou non, désirent acquérir de nouvelles compétences, réagir face à une situation qui les incommode, ou tout simplement réévaluer leur équilibre de travail. Dans un style simple et dynamique, nos auteurs combinent de la théorie, des pistes de réflexion, des exemples concrets et des exercices pratiques pour permettre à chacun d'avancer sur le chemin de l'épanouissement professionnel.
- Reconnaître les facteurs favorisant la résilience
- En faire une force au niveau professionnel
- Et bien plus encore ! Le mot de l'éditeur:
Avec l'auteur, Nicolas Martin, nous avons cherché à présenter aux lecteurs le processus de résilience, afin que chacun puisse prendre conscience des mécanismes à l'oeuvre lorsque nous tentons de nous remettre d'un gros choc émotionnel. Retrouvez ici ses conseils pratiques pour développer votre capacité à rebondir après un coup dur et en faire une force dans le monde du travail. Laure Delacroix À PROPOS DE LA SÉRIE 50MINUTES Coaching pro
La série Coaching pro de la collection 50MINUTES s'adresse à tous ceux qui, en période de transition ou non, désirent acquérir de nouvelles compétences, réagir face à une situation qui les incommode, ou tout simplement réévaluer leur équilibre de travail. Dans un style simple et dynamique, nos auteurs combinent de la théorie, des pistes de réflexion, des exemples concrets et des exercices pratiques pour permettre à chacun d'avancer sur le chemin de l'épanouissement professionnel.
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