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Alimentation et puissance cognitive: Superaliments, recettes, collations et conseils pour améliorer votre santé cérébrale, votre concentration et votr
Paperback
Business GeneralMental HealthSelf-Help
Publisher Price: $16.99
ISBN13: 9781958166475
Publisher: High Performance Media
Published: Jul 13 2023
Pages: 156
Weight: 0.48
Height: 0.33 Width: 6.00 Depth: 9.00
Language: French
Découvrez le secret de la performance de pointe et transformez votre vie !
Avez-vous déjà eu des jours... où vous ne pouviez tout simplement pas... réfléchir... clairement ?
Aimeriez-vous bénéficier d'un esprit vif, d'une volonté plus forte et d'un cerveau en bonne santé ?
Si c'est le cas, continuez à lire !
Vous pouvez atteindre cet état, et le vivre, jour après jour, en apportant quelques modifications à votre régime alimentaire.
Votre cerveau est l'organe principal de votre corps. Tout est contrôlé par cet ordinateur complexe, qui fait fonctionner l'ensemble de votre corps, de la tête aux pieds, de la vue à la digestion, des sentiments d'estime de soi au stress et à l'anxiété.
En nourrissant votre cerveau avec des aliments spécifiques, tels que le poisson, les myrtilles et même le café, vous l'aidez à fonctionner beaucoup plus efficacement.
Et avec un cerveau en bonne santé, vous pouvez vous attendre Ã
- prendre des habitudes positives, sans effort.
- supprimer les mauvaises habitudes telles que le tabagisme, l'hyperphagie et la vulnérabilité émotionnelle.
- améliorer votre métabolisme et votre forme physique.
- atteindre vos objectifs sans vous relâcher.
Dans ce livre complet, vous découvrirez comment nourrir votre cerveau avec les nutriments dont il a besoin, améliorer radicalement la santé de votre cerveau et aiguiser votre esprit au plus haut niveau !
Voici ce à quoi vous pouvez vous attendre:
- atteindre des performances élevées dans votre travail, votre vie sociale et votre niveau de bonheur.
- savoir exactement quoi manger lorsque vous avez un brouillard cérébral qui sabote votre travail.
- révéler l'aliment n 1 qui peut améliorer radicalement la santé de votre cerveau (indice: vous allez probablement l'ADORER !)
- apprendre comment la santé du cerveau et les aliments pour le cerveau jouent un RÔLE IMPORTANT dans la combustion des graisses, la prise de masse musculaire et la régulation du métabolisme du corps.
- une liste complète de super-aliments qui vont booster vos résultats.
- des recettes, des collations et des conseils délicieux pour stimuler le cerveau.
Ne dites pas ça ne marchera pas pour moi.
Ce livre est le fruit de recherches approfondies, d'études et de preuves scientifiques. Il ne s'agit pas d'un livre de recettes générales - il contient UNIQUEMENT des recettes pour le cerveau et des conseils de santé. Essayez les recettes qu'il contient pendant UNE SEMAINE SEULEMENT et voyez vos performances monter en flèche !
Même si vous n'avez jamais essayé un régime auparavant... même si vous avez essayé différentes choses, mais sans succès... même si vous N'AVEZ AUCUNE idée par où commencer... La nourriture pour le cerveau de John Torrance vous prendra par la main et vous donnera des résultats !
Essayez-la MAINTENANT !
Faites défiler vers le haut, cliquez sur Achetez maintenant en 1-Click, et obtenez votre copie !
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