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365 jours d'écriture: Une année d'exploration de soi par l'écriture
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ISBN10: 2322866482
ISBN13: 9782322866489
Publisher: Bod - Books on Demand
Published: May 14 2026
Pages: 390
Weight: 0.85
Height: 0.87 Width: 5.00 Depth: 8.00
Language: French
ISBN13: 9782322866489
Publisher: Bod - Books on Demand
Published: May 14 2026
Pages: 390
Weight: 0.85
Height: 0.87 Width: 5.00 Depth: 8.00
Language: French
Un guide d'écriture introspective pour revenir à soi, jour après jour. Avec 365 consignes, ce livre t'accompagne pendant une année entière pour explorer ce qui t'habite: émotions, souvenirs, liens, blocages, élans, questions intérieures. Chaque jour, une proposition d'écriture ouvre un espace pour déposer ce qui pèse, mettre des mots sur ce qui reste flou, reconnaître ce qui insiste et laisser émerger une parole plus juste. Mois après mois, tu avances dans un parcours progressif qui t'aide à relier ce qui était dispersé, à regarder ton histoire autrement et à transformer ta relation à toi-même par l'écriture. Psychologue, docteure en psychologie et écrivaine, Olivia Quetier a créé Psycho-Plume pour accompagner celles et ceux qui cherchent, dans l'écriture, un chemin profond d'exploration intérieure. 365 jours. 365 portes d'entrée. Un compagnon pour écrire au plus près de soi.
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