Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Forgiveness Formula: How to Let Go of Your Pain and Move on with Life

The Forgiveness Formula: How to Let Go of Your Pain and Move on with Life

Griffin, Kathleen

Paperback

Medical ReferencePain ManagementSelf-Help

ISBN10: 156924409X
ISBN13: 9781569244098
Publisher: Da Capo Press
Published: Aug 3 2004
Pages: 218
Weight: 0.68
Height: 0.57 Width: 5.25 Depth: 8.81
Language: English
Whether it's a parent or a lover, a friend or a stranger, we all have someone in our past who has done us real wrong. They may be long dead or very much alive, but until we learn to forgive them, the deep pain they caused can sit heavily on our hearts. In The Forgiveness Formula, author Kathleen Griffin offers a practical and innovative approach to confronting and letting go of the pain and anger caused by trauma and betrayal in our lives. Griffin walks readers step-by-step through her highly effective forgiveness process, helping them find the freedom to move on and answering all the questions they will struggle with along the way, including: How are we affected when we don't forgive? Is everything forgivable? Is there a time when it's too late to apologize? And perhaps most importantly, how do we forgive ourselves? Filled with down-to-earth wisdom, the author's personal experience, and gentle encouragement, The Forgiveness Formula helps readers create a more fulfilling, liberated, and empowered way to live and shows them that their past does not have to define their future.

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