Forging A New Self: A Martial Artist's 90-Day Guide to Mental Toughness and a Warrior's Mindset
Paperback
Martial ArtsMeditationSelf-Help
Publisher Price: $11.99
ISBN13: 9781069995605
Publisher: Michael Major
Published: Jan 12 2026
Pages: 198
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
Forging a New Self: A Martial Artist's 90-Day Guide to Mental Toughness and the Warrior's Mindset
Forge the Iron of Your Will!
In the world of martial arts, physical strength is only half the battle. Forging a New Self offers a comprehensive 90-day program designed to harden your mind, sharpen your focus, and instill the discipline of a true warrior.
About the Book:
Author Michael Major combines military experience with martial arts philosophy to guide you through a transformative journey. This is not a passive read; it is a 90-day active workshop that demands work, reflection, and honesty.
The 3-Phase Transformation:
- Phase 1: Laying the Foundation: Like alloying iron to make steel, you will build the habits and discipline necessary for growth.
- Phase 2: Embrace the Struggle: Learn to find comfort in discomfort and use failure as a tool for resilience.
- Phase 3: Honing the Warrior Mindset: Sharpen your mental state to a deadly edge, focusing on flow, adaptability, and mastery.
What You Will Learn:
- Grit & Resilience: How to push through the storm when motivation fails.
- Emotional Control: Techniques to maintain a clear, logical mind under pressure.
- Focus: Leveraging discipline to defeat distraction in a noisy world.
- Ethos: Living by a code of honor, integrity, and service.
Who Is This Book For?
Designed for Jiu-Jitsu practitioners, strikers, and mixed martial artists, this guide applies to anyone-from hobbyists to competitors-seeking to apply the arts of Mars to their daily life.
Start Your Journey Today
The journey of a thousand miles begins with a single step. Pick up your copy of Forging a New Self and begin the work of becoming the best human being you can be.
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