Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World

The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World

Medlicott, Caragh
Griffiths, Chris

Hardcover

General PsychologySelf-Help

Publisher Price: $71.00

ISBN10: 1398616125
ISBN13: 9781398616127
Publisher: Kogan Page
Published: Jul 30 2024
Pages: 264
Weight: 0.85
Height: 0.63 Width: 5.00 Depth: 8.00
Language: English

With focus and a clear mind, we can achieve almost anything. But we are constantly subjected to a deluge of distractions, from endless notification pings to anxiety and self-doubt.

The Focus Fix explores how you can reset your mindset in order to reclaim your focus and achieve incredible results. In this fascinating book, leading creativity expert Chris Griffiths and journalist Caragh Medlicott unearth scientific studies and inspiring case studies to offer practical and proven techniques that will allow you to dispel distractions and maintain your focus.

This book also uncovers the numerous benefits of sustained focus: you can achieve more by doing less, improve your mental wellbeing and boost your creativity. Don't get distracted - maximize your potential and discover the antidote to burnout with The Focus Fix.

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