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FlowMasters for Professionals: The Art of Achieving and Maintaining Success and Wellbeing
Paperback
Publisher Price: $19.99
ISBN13: 9781925452778
Publisher: Independent Cat
Published: Nov 2 2023
Pages: 352
Weight: 1.04
Height: 0.73 Width: 6.00 Depth: 9.00
Language: English
SUCCESS, WELLBEING AND BALANCE MEAN SOMETHING DIFFERENT TO EACH PROFESSIONAL, AND THIS CHANGES OVER TIME TOO.
As a high-performing professional, it can often feel that you need to make trade-offs between certain areas of life, like home and work, or productivity and relaxation.
Studies show that 40% of global employees report feeling worry or stress a lot of the day. Rather than letting these symptoms escalate into structural wellbeing problems,
let's change from being reactive to proactive. The challenge? Each individual has their own definition of success and unique wellbeing needs, and people learn in different ways. We are constantly adapting to changes around us. Even if we know how to achieve success and wellbeing, we will need different strategies to maintain this.
FlowMasters offers an inclusive approach where you can experiment with practical strategies and learn to respond effectively to changing circumstances and remain energized and productive along the way.
Specifically, FlowMasters for Professionals provides the insights and tools to:
- Identify and manage your limiting beliefs
- Overcome the need to prove yourself
- Reduce pressure at and outside of work
- Adapt to your natural working style
- Prioritize, communicate and focus your time and energy effectively
- (Re)define what success means to you
Through real-life insights, fundamental research, practical strategies, and inspiring stories from over 30 global leaders and professionals, FlowMasters for Professionals takes you through the journey to be successful as the best version of yourself.
www.flowmasters.com.au
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