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Finding My Reasons to Breathe
Paperback
Publisher: Independently Published
Published: Jan 16 2022
Pages: 172
Weight: 0.44
Height: 0.40 Width: 5.25 Depth: 8.00
Language: English
Each section starts with me taking you into an experience with me. What I am thinking or feeling, inviting you into my head or into the room with me. Next, I give you a journal entry or sometimes multiple entries from my actual journal that I write in each day. Finally, I take the experience we just had and the words from the journal and create what I hope to be a relatable experience that you can either learn from or become inspired by. I discuss ideas and practical concepts as they arise and also use stories from my life as illustrations.
Ultimately, I hope this book speaks to you and moves you in some way. I hope to inspire growth and help you find more happiness and well-being through sharing my experiences, struggles, and victories. If my life does nothing else than help one person find their reason to breathe, I will consider it a life that was worth living.
Taming my anxious mind through self-awareness, practical philosophy, and vulnerability exercises.Also in
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