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Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload
Paperback
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ISBN10: 1416532013
ISBN13: 9781416532019
Publisher: Atria Books
Published: Apr 2 2011
Pages: 304
Weight: 0.81
Height: 0.76 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781416532019
Publisher: Atria Books
Published: Apr 2 2011
Pages: 304
Weight: 0.81
Height: 0.76 Width: 6.00 Depth: 9.00
Language: English
In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we're under pressure, or facing dull but important tasks that simply need to get done. For the millions of people who combat distraction every day, this friendly, practical book with its innovative techniques is just what the doctor ordered.
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