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Find Your Balance In an Out of Balance World
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ISBN10: 1439224889
ISBN13: 9781439224885
Publisher: Createspace
Published: Apr 20 2009
Pages: 190
Weight: 0.45
Height: 0.40 Width: 5.24 Depth: 7.99
Language: English
ISBN13: 9781439224885
Publisher: Createspace
Published: Apr 20 2009
Pages: 190
Weight: 0.45
Height: 0.40 Width: 5.24 Depth: 7.99
Language: English
Many of us have fallen victim to our hectic American Lifestyle and it's having a severe impact on our health and happiness. Find Your Balance in an Out of Balance World helps you recognize it's impact on you and sorts out all of the gobbledy gook of today's lifestyle rules. Rather than provide you with a new complicated theory or life's commandments, Lifestyle Coach, Barbara Tessari's reader friendly guide helps you explore underlying issues like bad habits, blinders, taste adaptation, selflessness, stress or addiction to diets and guides you back to common sense balanced living sprinkled with a few of Grandma's rules. Better informed and with a changed mindset, you can easily design your own plan to a healthier, more balanced life - and, it's easier than you think!
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