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Fight Like a Girl: An Empowering Self-Defence Guide for All Women
Paperback
Publisher Price: $15.99
ISBN13: 9780008546793
Publisher: Harpercollins
Published: Aug 29 2023
Pages: 256
Weight: 0.61
Height: 0.63 Width: 5.28 Depth: 8.43
Language: English
It should never be a woman's job to have to protect herself - but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner's guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:
- easy-to-follow self-defence manoeuvres
- how to spot red flags and protect yourself against alarming behaviour
- how to adopt the mindset of a survivor
It is the book you'll want to press into every woman's hands.
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