• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fibromyalgia: Simple Relief Through Movement

Fibromyalgia: Simple Relief Through Movement

Paperback

Health GeneralGeneral ParentingGeneral Fitness

Publisher Price: $19.00

ISBN10: 0471348023
ISBN13: 9780471348023
Publisher: John Wiley & Sons
Published: May 11 2000
Pages: 144
Weight: 0.40
Height: 0.53 Width: 5.56 Depth: 8.51
Language: English
This caring and knowledgeable guide can

help you feel better--starting now

Fibromyalgia causes muscle stiffness and pain, debilitatingfatigue, and numerous other symptoms. Most frustrating of all, people with fibromyalgia syndrome don't look sick; standard testsfor injury or chemical imbalances often show nothing wrong. But ifyou suffer from fibromyalgia, you know that your disease is real, and so is your pain. It's natural to feel discouraged--but don'tgive up! In Fibromyalgia: Simple Relief through Movement, Stacie L.Bigelow--a motivational health counselor and FMS suffererherself--gives hope to everyone with fibromyalgia with a simpleprogram designed to help you benefit from the one thing that isknown to help: movement.

The most important key to managing muscles affected byfibromyalgia, writes Bigelow, is to keep them moving. Drawing onnew medical understanding of fibromyalgia as well as her patients'and her own experiences, she explains what the disease is and howto implement an effective plan. She shows you:

Also in

Health General