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Fear and Self Doubt: Building resilience through mindfulness and self compassion
Paperback
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ISBN13: 9798343973938
Publisher: Independently Published
Published: Oct 21 2024
Pages: 82
Weight: 0.47
Height: 0.17 Width: 8.50 Depth: 11.00
Language: English
Publisher: Independently Published
Published: Oct 21 2024
Pages: 82
Weight: 0.47
Height: 0.17 Width: 8.50 Depth: 11.00
Language: English
The greatest adventure you can take is to live the life of your dreams. But what's holds you back? For many, it's the insidious voices of self doubt and fear. And also do you remember the last time you felt truly unstoppable? When self- doubt and fear didn't hold you back? This empowering guide offers actionable advice, real life examples, and expert insights to help you build confidence, resilience, and courage.
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