Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Face Yoga Journal: Transform Your Face, Mind & Life in 2 Minutes a Day

The Face Yoga Journal: Transform Your Face, Mind & Life in 2 Minutes a Day

Collins, Danielle

Paperback

General FitnessSelf-HelpYoga

Currently unavailable to order

ISBN10: 1786785331
ISBN13: 9781786785336
Publisher: Watkins Pub Ltd
Published: Nov 2 2021
Pages: 336
Weight: 1.50
Height: 1.00 Width: 5.80 Depth: 8.30
Language: English

From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week program will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way.

This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work - and surely we can all spare 2 minutes for ourselves.

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