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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Everyday Expertise: Good Habits: How To Make Lasting Changes For A Better Life

Everyday Expertise: Good Habits: How To Make Lasting Changes For A Better Life

Paperback

Series: Everyday Expertise: Well-Being, Book 1

Self-Help

ISBN13: 9798871919699
Publisher: Independently Published
Published: Dec 15 2023
Pages: 70
Weight: 0.23
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
New Year is a time for change, but we can resolve to build new habits anytime. Everyday Expertise: Good Habits explores the science of change and is packed with practical advice on how to build a healthier, happier life. With sections on fitness, weight loss, alcohol consumption, smoking, and money, Everyday Expertise: Good Habits is for anyone who wants to make a positive change.

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Self-Help