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Engineering Happiness: A New Approach for Building a Joyful Life
Paperback
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ISBN10: 0520268210
ISBN13: 9780520268210
Publisher: University of California Press
Published: Mar 12 2012
Pages: 248
Weight: 0.61
Height: 0.72 Width: 5.96 Depth: 8.95
Language: English
ISBN13: 9780520268210
Publisher: University of California Press
Published: Mar 12 2012
Pages: 248
Weight: 0.61
Height: 0.72 Width: 5.96 Depth: 8.95
Language: English
Manel Baucells and Rakesh Sarin have been conducting ground-breaking research on happiness for more than a decade, and in this book they distill their provocative findings into a lively, accessible guide for a wide audience of readers. Integrating their own research with the latest thinking in the behavioral and social sciences--including management science, psychology, and economics--they offer a new approach to the puzzle of happiness. Woven throughout with wisdom from the world's religions and literatures, Engineering Happiness has something to offer everyone--regardless of background, profession, or aspiration--who wants to better understand, control, and attain a more joyful life.
- Shows how a few major principles can explain how happiness works and why it is so elusive
- Demonstrates how the essence of attaining happiness is choice
- Explores how to avoid happiness traps
- Tells how to recognize happiness triggers in everyday life
- Shows how a few major principles can explain how happiness works and why it is so elusive
- Demonstrates how the essence of attaining happiness is choice
- Explores how to avoid happiness traps
- Tells how to recognize happiness triggers in everyday life
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