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Emotional Self-Care for Black Women: A Powerful Emotional Health Workbook to Raise Your Self-Esteem and Heal Yourself
Paperback
Publisher Price: $11.99
ISBN13: 9781777846268
Publisher: Lexah Publications Inc.
Published: Jan 23 2023
Pages: 134
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: English
Emotional Self-Care for Black Women is more than just a book that shows you how to take care of yourself. It's a comprehensive and digestible guide that will enable you to tap into your inner power, capitalize on your strength, and live the life you've always dreamed of. Are you ready to learn how?
Inside Emotional Self-Care for Black Women, you'll discover:
- the power of emotional self-care
- an in-depth look at the difference between emotional and mental health
- four simple yet powerful methods you can start right now to take care of yourself
- the most effective ways to tackle social misconceptions and ultimately live your truth
- how to build your self-worth and find confidence in your blackness
- techniques to set yourself up for success
Black woman, you're about to step into a powerful phase in your life where you're going to be unstoppable, happier, and healthier!
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